Weigh In record (no journal entry) for 18 August 2020
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 18.25g | Prot: 37.56g | Carbs: 129.48g.
Breakfast: D'Gari Gelatina Light. Lunch: Jícama, Chayote, Cilantro, Cebollas, Jitomate, Surimi. Dinner: Ottogi Ramen . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bassolsae's Weight History
|