anamarisela56's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
60.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1099 kcal Fat: 44.28g | Prot: 74.49g | Carbs: 106.98g.   Breakfast:  Pan Dulce, AdeS Leche de Soya sin Azúcar, Yoplait Yoghurt Estilo Griego Natural, Plátano. Lunch:  Tortillas de Maíz,  Repollo,  Nopales, Pollo Rostizado,  Cacahuates, Tuna. Dinner:  Leche (Leche Entera), Yoplait Yoghurt Estilo Griego Natural. more...
Losing 0.7 kg a Week



     
 

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anamarisela56's Weight History


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