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71.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.96g | Prot: 43.79g | Carbs: 138.38g.
Lunch: Lidl Hirtenkäse, Rapsöl, Wassermelone. Dinner: Salzkartoffeln, Schmorgurken. Snacks/Other: Gelatelli Mini-Mix Kokos/Erdnuss Eis, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Skyr Natur, Plattpfirsich, Grapefruit (Pink und Rot). more...
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Losing 1.1 kg a Week
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