harmonystarr's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
58.2 kg Lost so far: 3.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1107 kcal Fat: 27.31g | Prot: 25.10g | Carbs: 130.16g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Back to Nature Classic Granola, So Delicious Coconut Milk Yogurt - Strawberry. Dinner: Trader Joe's Baingan Bharta,  Becherovka,  Vodka,  White Rice,  Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
1454 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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harmonystarr's Weight History


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