soumia mokhtati's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
1193 kcal Fat: 18.11g | Prot: 44.65g | Carbs: 226.18g.   Breakfast:  كوكيز الشوكولا,  Pomme. Lunch:  Riz Blanc (à Grain Court, Cuit),  Chou Vert,  Escalope de Poulet,  خضر مفورة. Dinner: Soummam Yaourt Nature,  Bananes,  Pomme. Snacks/Other:  Lait, Prunes,  كراب الشوفان. more...
2176 kcal Exercise: مشي - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
بصحتك 
18 Aug 20 by member: algsoundes
الله ايسلمك  
18 Aug 20 by member: soumia mokhtati

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soumia mokhtati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.