Weigh In record (no journal entry) for 06 October 2013
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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348 kcal
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Fat: 6.71g | Prot: 38.66g | Carbs: 36.45g.
Dinner: Помидоры, Смешанные Овощи (Замороженные), Апельсин, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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