Weigh In record (no journal entry) for 18 August 2020
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 20.07g | Prot: 27.38g | Carbs: 19.43g.
Breakfast: Эвалар Семена Льна, Bombbar Протеиновый Батончик, Тыквенные Семечки, Банан, Домик в деревне Творог 9%. more...
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Losing 0.1 kg a Week
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Elzamermaid's Weight History
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