Weigh In record (no journal entry) for 18 August 2020
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134.9 kg
Lost so far: 15.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 34.34g | Prot: 40.14g | Carbs: 213.42g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Kaffee, Nutella Nutella, Bio Honig Cremig, Milfina Streichfein Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Grafschafter Roggenmischbrot, Kaufland Frischkäsezubereitung Light, Ja! Fettarme Milch 1,5%, Nescafe Gold, Aldi Iso Light. Lunch: Reis (Gekocht), Oreo Choc‘O Brownie, Exquisa Quark Genuss Pfirsich-Maracuja, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.5 kg a Week
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Garrido_217's Weight History
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