Weigh In record (no journal entry) for 18 August 2020
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93.7 kg
Lost so far: 10.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 22.13g | Prot: 47.81g | Carbs: 33.47g.
Breakfast: Chrupak Pieczywo Chrupkie na Zakwasie Naturalnym 3 Ziarna, ActivLab Mega Protein, Por, Majonez, Sos Serowy, Serca Drobiowe. more...
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Gaining 1.8 kg a Week
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strikesagain's Weight History
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