Weigh In record (no journal entry) for 18 August 2020
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58 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.87g | Prot: 11.86g | Carbs: 90.59g.
Lunch: Sawi Dimasak (dari Segar), Telur Balado, Nasi Putih, Fitmee Mie Goreng Korea. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 0.4 kg a Week
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tryingtoslim's Weight History
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