Weigh In record (no journal entry) for 18 August 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 38.43g | Prot: 120.10g | Carbs: 126.12g.
Breakfast: 남양 든든한끼 바나나&곤약, 삼계탕. Lunch: 멸치국수. Dinner: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Snacks/Other: 마이프로틴 BCAA, 마이프로틴 임팩트 웨이 프로틴 (25g), 메가커피 밀크티. more...
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Losing 0.5 kg a Week
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christina.kim's Weight History
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