Weigh In record (no journal entry) for 18 August 2020
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133.6 kg
Lost so far: 31.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 58.00g | Prot: 89.00g | Carbs: 170.00g.
Breakfast: Lindahls Kvarg Hallon. Lunch: Felix Klassiskt Potatismos, Anamma Falafel. Dinner: Felix Pytt i Panna . more...
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Gaining 0.1 kg a Week
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veterankocken's Weight History
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