Weigh In record (no journal entry) for 18 August 2020
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 5.56g | Prot: 43.99g | Carbs: 76.14g.
Breakfast: Granny Smith Appels. Lunch: AH Gesneden Uien, Jumbo Tomaten Puree, Lidl Pangasiusfilet, Jumbo Snijbonen Vers. Dinner: Jumbo Tomatenpuree, Jumbo Macaroni & Spaghetti Groente, Lidl Pangasiusfilet. Snacks/Other: Aardbeien, Markant Soepstengel. more...
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Losing 3.5 kg a Week
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sorayavb1992's Weight History
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