Weigh In record (no journal entry) for 18 August 2020
|
134.1 kg
Lost so far: 10.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 24.11g | Prot: 26.36g | Carbs: 79.04g.
Breakfast: Простоквашино Кефир 2,5%, Уже Готово Рыба под Маринадом. Lunch: Гранат, Badagoni Киндзмараули. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oxanohka's Weight History
|