Weigh In record (no journal entry) for 17 August 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 50.11g | Prot: 61.51g | Carbs: 212.14g.
Breakfast: Lia Galletitas Mediatarde, Té (Infusión). Lunch: Exquisita Bizcochuelo de Chocolate. Dinner: Matarazzo Fideos Tirabuzón , Matarazzo Fideos Tirabuzón , Huevo Frito, Costillas. Snacks/Other: Bon o Bon Bombon, Del Turista Chocolate, Bombones Surtidos y Chocolate en Rama. more...
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Losing 5.3 kg a Week
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