Weigh In record (no journal entry) for 17 August 2020
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 75.07g | Prot: 96.32g | Carbs: 195.59g.
Breakfast: Simi Colágeno Plus. Lunch: Burrito de Frijoles y Queso. Dinner: Té (Infusión), Colun Queso Gouda Laminado, Salmón Cocinado, Hallulla. Snacks/Other: Marco Polo Maní Salado, Naranjas, Castaño Galletas Artesanales Chip de Chocolate, Castaño Sandwich Vegetariano. more...
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Losing 0.4 kg a Week
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jeanpilsen's Weight History
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