Weigh In record (no journal entry) for 14 July 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 23.80g | Prot: 35.42g | Carbs: 299.81g.
Lunch: Es Teh, Kerupuk Beras, Gudeg, Bunga Pepaya, Tempe Goreng, Telur Dadar, Hoka Hoka Bento Nasi Putih, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Sayur Asem, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jambu Biji. more...
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Rina Afnia's Weight History
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