Weigh In record (no journal entry) for 17 August 2020
|
83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 40.20g | Prot: 62.62g | Carbs: 177.92g.
Breakfast: Дыня. Lunch: Сметана 15%, Зеленый Лук, Творог 9%. Dinner: Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnyana's Weight History
|