Weigh In record (no journal entry) for 17 August 2020
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96.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 74.44g | Prot: 54.41g | Carbs: 163.25g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Jitomate, Mostaza, Crema de Leche, FUD Jamón de Pavo, Piña, Bimbo Pan Integral , Nescafé Clásico. Lunch: Great Value Té Verde, Gamesa Galletas Marias, Aceite de Oliva Extra Virgen, Huevo, Piña. Dinner: Gamesa Galletas Marias, Leche (Leche Entera), Nescafé Clásico, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.4 kg a Week
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maribel 15023's Weight History
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