Weigh In record (no journal entry) for 17 August 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 11.68g | Prot: 110.12g | Carbs: 64.92g.
Breakfast: Manzana Roja, Clara de Huevo, Clara de Huevo, Manzana Roja. Lunch: Pechuga de Pollo sin Piel. Dinner: Milkaut Yogurt Bebible Descremado. Snacks/Other: La Serenísima Queso Saint Paulin Light. more...
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Losing 2.1 kg a Week
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claulucena's Weight History
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