Weigh In record (no journal entry) for 17 August 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 72.56g | Prot: 122.29g | Carbs: 143.05g.
Breakfast: Caffè Zuccherato, Uovo all'occhio di Bue. Lunch: Gelato, Rucola , Mutti Datterini, Esselunga Cipolle Dorate, Salmone Affumicato, Lenticchie Cotte. Dinner: Noci, Gelato, Rucola , Pomodoro Cuore di Bue, Petto di Pollo, Carne. more...
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Gaining 1.3 kg a Week
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raffaeke755's Weight History
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