|
|
1003 kcal
|
Fat: 46.22g | Prot: 60.74g | Carbs: 95.06g.
Breakfast: Visconti Pão de Forma Integral, Melão, Italac Leite Desnatado, Antepasto de Berinjela. Lunch: Sopa de Legumes, Ovo Mexido. Dinner: Banana Prata, Integralmedica Whey 100% Pure Baunilha, Veneza Iogurte Morango Zero. Snacks/Other: Visconti Pão de Forma Integral, Eat Clean Pasta de Amendoim com Cacau Zero. more...
|
|
2541 kcal
|
Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaclarabahia's Weight History
|