Weigh In record (no journal entry) for 05 October 2013
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92.5 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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231 kcal
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Fat: 5.67g | Prot: 36.79g | Carbs: 8.72g.
Breakfast: Egg White , Pure Protein Shake 23 - Frosty Chocolate, Kraft Singles American Cheese. more...
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Losing 0.1 kg a Week
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Morriso4's Weight History
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