Weigh In record (no journal entry) for 17 August 2020
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99.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 33.03g | Prot: 47.45g | Carbs: 21.01g.
Breakfast: Melitta Café sem Açúcar . Lunch: Coxa de Frango (Pele Não Consumida), Brócolis, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Caldo de Galinha, Pé de Galinha. Snacks/Other: Amêndoas. more...
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Gaining 1.9 kg a Week
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lycalinda's Weight History
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