Weigh In record (no journal entry) for 17 August 2020
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95.3 kg
Lost so far: 3.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 22.71g | Prot: 15.92g | Carbs: 75.14g.
Breakfast: Doğal Peynir, Karpuz. Lunch: Lera Fresca Limonlu Dondurma. Dinner: Fide Kelle Paça Çorbası. more...
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Losing 7.9 kg a Week
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vlkklk33's Weight History
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