Weigh In record (no journal entry) for 17 August 2020
|
83.9 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 24.81g | Prot: 87.07g | Carbs: 221.00g.
Breakfast: Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade. Lunch: Ryvita Sweet Onion Crispbread, The Laughing Cow Light Cheese Triangle, Tomatoes, Boiled Egg. Dinner: Tesco Baked Beans, Linda McCartney Vegetarian Sausages, Tesco Potatoes. Snacks/Other: Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Sainsbury's Low Fat Black Cherry Yogurt, McVitie's Light Digestive Biscuits, Tesco Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|