Weigh In record (no journal entry) for 17 August 2020
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.11g | Prot: 17.10g | Carbs: 200.24g.
Breakfast: Cocoa Powder (Unsweetened) , Ubi Ungu Rebus, Fuji Apples, Cucumber (with Peel) . Lunch: Oishi Caramel Popcorn, Sugar, Palmia Margarin, Toasted Bread. more...
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Losing 0.7 kg a Week
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viraramadhina's Weight History
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