Weigh In record (no journal entry) for 17 August 2020
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53 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.34g | Prot: 22.57g | Carbs: 160.09g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang (Daging, tanpa Garam, Direbus), Sidomuncul Kunyit Asam. Lunch: Jeruk, ABC Saus Sambal , Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Cireng, Cireng, Cireng. Dinner: Pisang Goreng, Tahu Goreng, Tahu Goreng. Snacks/Other: Tempe Goreng, Cireng, Kerupuk Makanan Ringan, Cireng, Cireng, ABC Saus Sambal , Kerupuk Makanan Ringan, Kerupuk Makanan Ringan. more...
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steady weight
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Fifi Suli's Weight History
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