Weigh In record (no journal entry) for 17 August 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 67.59g | Prot: 37.04g | Carbs: 158.92g.
Breakfast: Pain de Mie, Les Croisés Mini Beurre , Thé Earl Grey. Lunch: McDonald's Frites (Moyenne), McDonald's Filet-O-Fish. Dinner: Huile d'Olive, Panzani Tagliatelle, Sauce Pesto. more...
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Losing 0.2 kg a Week
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