renaudeloise54's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
57.3 kg Lost so far: 4.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
882 kcal Fat: 22.78g | Prot: 41.32g | Carbs: 125.08g.   Breakfast: Datte, Milical Porridge aux Flocons d'avoine, Café. Lunch: Top Budget Compote , Notre Jardin Oignons Émincés, Panzani Sauce Tomates Cuisinées, Super U Trio de Poivrons en Lanières, Oeuf sur le Plat. Dinner: Sauce de Soja, Bonduelle Petits Pois Carottes, Granini Jus d'orange. more...
1621 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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renaudeloise54's Weight History


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