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musclesophie66
Journal
17 Aug 20
musclesophie66's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
58 kg
Lost so far:
0.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
1852 kcal
Fat: 58.94g | Prot: 47.61g | Carbs: 282.37g.
Breakfast:
Brioche Pasquier Brioche Tressée.
Lunch:
U Miel de Fleurs, Auchan Banane.
Dinner:
Miel, Brioche Pasquier Brioche Tressée.
Snacks/Other:
Bonne Maman Madeleine, Myprotein Maltodextrine, Brioche Pasquier Brioche Tressée Pépites de Chocolat, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio.
more...
1717 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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musclesophie66's Weight History
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