Weigh In record (no journal entry) for 17 August 2020
|
68.2 kg
Lost so far: 11.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 52.27g | Prot: 32.02g | Carbs: 5.03g.
Breakfast: Окей Сыр Маасдам, ITLV Оливковое Масло, Огурец (с Кожурой), Шампиньоны, Мираторг Фарш "Домашний", Яйцо Куриное. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malakhovskaya79's Weight History
|