Weigh In record (no journal entry) for 17 August 2020
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 12.58g | Prot: 64.97g | Carbs: 119.97g.
Breakfast: Granny Smith Appels. Lunch: Sperziebonen, Jumbo Macaroni & Spaghetti Groente, Jumbo Tomaten Puree, Kipfilet. Dinner: Jumbo Snijbonen Vers, Lidl Pangasiusfilet, Jumbo Macaroni & Spaghetti Groente, AH Gesneden Uien, Jumbo Tomatenpuree. Snacks/Other: Granny Smith Appels, Markant Soepstengel, Markant Soepstengel, Granny Smith Appels. more...
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Losing 2.1 kg a Week
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sorayavb1992's Weight History
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