|
34.8
便多
|
66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 85.90g | Prot: 72.17g | Carbs: 90.99g.
Breakfast: 義美 鮮乳, 承新 豆腐皮, 豆干, 高麗菜, 豆芽菜, 萬歲牌 無調味綜合堅果. Lunch: 炸排骨, 蒸南瓜, 鴨血, 煎雞蛋. Snacks/Other: 蘋果. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|