Weigh In record (no journal entry) for 17 August 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 34.67g | Prot: 35.35g | Carbs: 93.01g.
Breakfast: Pisang. Lunch: Ayam Goreng, Kerupuk Makanan Ringan, Kubis, Minyak Wijen, Tempe, Wortel. Snacks/Other: Pisang, Tempe Goreng, Kacang Rebus. more...
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Losing 0.7 kg a Week
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citra.ardella's Weight History
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