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1404 kcal
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Fat: 41.08g | Prot: 119.94g | Carbs: 150.68g.
Breakfast: Té Verde, Mantequilla de Maní, Tortilla de Huevo, Super Pollo Jamón Pechuga de Pollo Cocido . Lunch: Santa Isabel Champiñones Laminados , Lechuga, Minuto Verde Choclo Grano, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Huevo (Entero), Manzanas Fuji, Palta, Ideal Pan Molde Blanco, Optimum Nutrition Whey Protein Gold Standard, Super Pollo Jamón Pechuga de Pollo Cocido . Snacks/Other: Frutos Del Maipo Mix de Berries, En Linea Cereal Bolitas Sabor Chocolate, Loncoleche Yoghurt Protein , Loncoleche Protein Milk. more...
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3402 kcal
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Exercise:
Entrenamiento de fuerza+ cardio - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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javigon.a's Weight History
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