Weigh In record (no journal entry) for 16 August 2020
|
77.7 kg
Lost so far: 18.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 56.06g | Prot: 54.88g | Carbs: 146.67g.
Lunch: Pictsweet Fried Green Tomatoes. Dinner: Cooked Broccoli (Fat Added in Cooking), Chicken Parmesan, Cucina Fresca Spinach and Ricotta Ravioli. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, M&M's Peanut M&M's (20g). more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|