Jaqueline Fernandes Santos's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
60.5 kg Lost so far: 5.5 kg.    Still to go: 60.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1576 kcal Fat: 54.44g | Prot: 68.07g | Carbs: 204.46g.   Breakfast: Dolce Gusto Mocha, DIA Biscoito Amanteigado com Goiabada,  Ovo, Walmart Queijo Mussarela, Seara Peito de Frango Defumado, Da Terrinha Tapioca. Lunch:  Contra-filé,  Cenouras,  Beterrabas. Dinner:  Batata Doce. Snacks/Other:  Melão Amarelo, Da Colônia Pasta Integral de Amendoim , Bauducco Torrada Integral, Neugebauer Chocolate Ao Leite com Flocos de Arroz, Arcor Bala 7 Belo Framboesa, Nestlé Nesfit Cacau e Cereais. more...
Losing 0.1 kg a Week

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16 Aug 20 by member: Vidinha1

     
 

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Jaqueline Fernandes Santos's Weight History


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