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jen21liz
Journal
04 Oct 13
jen21liz's Journal, 04 Oct 13
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Weigh In record (no journal entry) for 04 October 2013
84.4 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 October 2013:
403 kcal
Fat: 24.54g | Prot: 36.68g | Carbs: 6.52g.
Lunch:
Litehouse Balsamic Vinaigrette Dressing, Chicken Meat (Roasting, Roasted, Cooked), Mixed Salad Greens.
more...
2197 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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jen21liz's Weight History
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