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2213 kcal
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Fat: 108.61g | Prot: 240.01g | Carbs: 76.04g.
Breakfast: Wickbold Pão Integral Chia e Macadâmia, Ovo, Aviação Manteiga com Sal. Lunch: Brócolis, Truta no Forno ou Grelhada, Manteiga (com Sal). Dinner: Dux Whey Protein Isolado, Danone YoPRO, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Palmito, Brócolis. Snacks/Other: Dux Whey Protein Isolado. more...
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Eduardo@chacon's Weight History
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