suka capek sendiri gasi berjuang buat diet tapi keluarga sendiri ngga ada yg support
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1151 kcal
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Fat: 44.89g | Prot: 40.44g | Carbs: 147.76g.
Lunch: Daun Katuk, Tempe Goreng, Nasi Putih. Snacks/Other: Roti Panggang Perancis (dengan Susu Rendah Lemak 2%). more...
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Comments
semangat. aku juga gitu, orang sekeliling mulut nya rese. diem2 aja kalo lagi diet. makan di atur yg penting defisit kalori.
16 Aug 20 by member: Najmi Pahada
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@najmi terima kasih kaa semangat juga kakaknyaa
16 Aug 20 by member: shaviraazzahra
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shaviraazzahra's Weight History
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