Weigh In record (no journal entry) for 16 August 2020
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64.4 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 94.70g | Prot: 54.43g | Carbs: 228.55g.
Breakfast: Waldkorn Waldkorn, Ei, Tomaten. Lunch: Boni Vleesbrood, Waldkorn Waldkorn. Dinner: Bitterballen, Frikandel Speciaal. Snacks/Other: Delhaize Chips Naturel, Vanille Ijs, Crêpe (Neutraal), Fruittella Fruittella. more...
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Gaining 1.4 kg a Week
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