Weigh In record (no journal entry) for 04 October 2013
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118.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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763 kcal
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Fat: 13.90g | Prot: 42.09g | Carbs: 123.06g.
Breakfast: Lala Leche Light, Plátano. Lunch: Albóndigas de Pollo, Arroz Blanco, Tortilla de Maíz, Sopa de Cebolla (Enlatada, Condensada). more...
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steady weight
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