Weigh In record (no journal entry) for 16 August 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.57g | Prot: 77.72g | Carbs: 102.84g.
Breakfast: Danone Skyr Nature. Lunch: Magret de Canard, Bordeaux, Tradizioni d'italia Grissini, Radis, Auchan Oignons Blancs, Oeuf Dur, McCain Frites Surgelées, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), U Pain de Mie Complet le Gourmand, Picard Pavé de Saumon Mariné Aromatisé au Citron et au Poivre , Abricots, Bridelight Camembert 5%, Carrefour Filet de Cabillaud Panés. more...
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224 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Vibrating Platform Machine - 20 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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kidiannie's Weight History
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