Weigh In record (no journal entry) for 16 August 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 31.31g | Prot: 22.65g | Carbs: 227.94g.
Breakfast: Roma Biskuit Kelapa, Roma Biskuit Kelapa. Lunch: Lemonilo Mie Goreng. Dinner: Shirataki Mie Kering, Shirataki Mie Kering, Onigiri. Snacks/Other: Oishi Rinbee, Oishi Rin-Bee, Oishi Rin-Bee, Adem Sari Ching Ku (320ml), Roma Biskuit Kelapa. more...
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Gaining 0.0 kg a Week
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