Weigh In record (no journal entry) for 16 August 2020
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98.5 kg
Lost so far: 2.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 4.51g | Prot: 33.25g | Carbs: 45.24g.
Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Jacobs Кофе Растворимый Monarch, Куриное Царство Куриное Филе без Кожи. Dinner: Магнит Грейпфрут Красный. Snacks/Other: Магнит Слива, Вода с Лимоном. more...
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Losing 5.6 kg a Week
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