Weigh In record (no journal entry) for 16 August 2020
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88 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.96g | Prot: 124.65g | Carbs: 16.40g.
Breakfast: Tess Зелёный Чай, Вязанка Ветчина Столичная. Lunch: Вкуснотеево Кефир 1%, Жареная или Запеченная Куриная Грудка. Dinner: Пит-Продукт Рулет Куриный Вареный. Snacks/Other: Вкуснотеево Кефир 1%. more...
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Losing 4.9 kg a Week
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Anastasia Chepurova's Weight History
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