Weigh In record (no journal entry) for 16 August 2020
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58 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.69g | Prot: 39.78g | Carbs: 90.28g.
Lunch: Помидоры, Огурец (с Кожурой), Омлет или Яичница с Грибами, Сырники с Изюмом. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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Nicole_v_n's Weight History
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