Weigh In record (no journal entry) for 16 August 2020
|
57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 87.22g | Prot: 75.46g | Carbs: 256.15g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, U Miel de Fleurs, Flocons d'Avoine. Lunch: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Dinner: Pizza au Fromage. Snacks/Other: Bjorg Pain Complet Protéines, Harry's Pain de Mie Complet (42g), St Hubert St Hubert 41. more...
|
Losing 3.5 kg a Week
|
|
musclesophie66's Weight History
|