pi2lotta's Journal, 16 Aug 20

late lunch..

View Diet Calendar, 16 August 2020:
1326 kcal Fat: 59.69g | Prot: 64.07g | Carbs: 143.86g.   Breakfast: Rotiboy Mexican Bun,  Kerupuk Makanan Ringan,  Nasi Uduk,  Bihun Goreng,  Pisang. Lunch:  Nasi Putih, Kimchi,  Cabai Merah atau Rawit,  Kemangi,  Telur Goreng tanpa Lemak, Tahu Kukus. Dinner:  Ayam Goreng,  Cumi Kukus atau Rebus ,  Bunga Pepaya. Snacks/Other: Mayora Astor, Skippy Chunky Peanut Spread,  Apel (tanpa Kulit). more...
1481 kcal Exercise: Fitness Training (Workout) - 23 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 7 minutes. more...

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